ALL DAY MENU OJAS BOWLS THALIS BEVERAGES
Ojas rasa menu is designed keeping in mind the Ayurvedic sixfold classification of taste – sweet, sour, saline, pungent, astringent & bitter.
These tastes when employed properly, help maintain the body as well as sustaining the normal balance of doshas. The menu goes in the sequence of the six rasas (tastes) as listed above.
OJAS RASA – lunch only menu
OJAS BUILDING STEWED FRUITS
Dates with ghee and panjeeri
(grain-free granola crumble)
$15.9
Masala PARATHAs
2 wholewheat flatbreads with ajwain & fenugreek.
Cauliflower, potato & pea curry.
House made pickles & chutney.
$17.9
Besan Pudla
Ajwain scented gram flour pancakes.
Slow-cooked pumpkin with fennel.
House-made tamarind chutney.
$14.9
LOBIA gassi
Flavour packed black-eyed bean stew.
Lentil, beetroot & watercress crépes.
Coconut sesame chutney.
$17.9
SWEET POTATO BUCKWHEAT TIKKI
Patties with tomato jaggery drizzle
& parsley pesto.
$17.9
semolina dhokla
Steamed savoury cake
with chutneys.
$8
OJAS SATTVIC BOWLS
(from 11:30am – 3:30pm)
Ayurveda emphasises having a sattvic diet as it can help one lead a healthful life. A sattvic diet is one which promotes purity of both mind and body – it is a way of life, and more than vegetarianism.
Our Sattvic Bowls are abundant in prana (life-force), vegetarian, wholesome, fresh and easy to digest. They are not processed, free of preservatives and rajasic & tamasic ingredients like onion, garlic, mushroom & raw potato. The bowls are optionally topped using Ayurvedic sourced ghee, which is one of the purist sattvic foods according to Ayurveda.
HANUMAN BOWL
$16.9
DEVI BOWL
$14.9
BRAHMAN BOWL
$16.9
KRISHNA BOWL
$15.9
NARASIMHA BOWL
$16.9
Kitchari forms the base of all Ojas bowls, and is a perfect Ayurvedic staple dish, made out of tempered rice & dahl. It’s a complete protein and vegetable packed meal, ideal for cleansing stomach & digestive system.
Hanuman Bowl – kitchari, black chana, kale pakora
Devi Bowl – kitchari, turmeric curry leaf tempered potato, radish zucchini poriyal
Brahman Bowl – kitchari, bitter greens, ahimsa (cruelty-free) paneer crumble
Krishna Bowl – kitchari, panch phoran sweet potato, roasted seeds
Narasimha Bowl – kitchari, broccoli walnut tikki, beetroot dill cooked salad
All bowls are gluten-free and accompanied with pickle, papadum & chutneys.
OJAS THALI
(from 6pm)
Traditional Ayurvedic thalis (platters) are about creating nutritionally balanced meals, using all the six tastes or rasas. The composition of any thali is determined by our biological composition (doshas).
These thalis based upon the three vital dosha’s (vata, pitta, kapha) using seasonal organic produce, and hence the menu varies. All the items are freshly cooked daily.
The Ojas Thali offers an assortment of – 2 varieties of sabji, 1 dahl, rice, Indian bread, raita, salad, pickle, chutney, papadum plus cooling drink & sweet.
All thali’s are made from fresh ingredients daily, and are only available from 6-8pm (or until sold out)
Each day we focus on one of the styles of thali below, so each time you visit us for dinner it’s a different experience
AYURVEDIC THALI
Made fresh daily
$26 (add coconut yogurt raita $2 / extra flatbread $3)
BEVERAGES
MOON MILK
Cows milk is considered valuable in Ayurveda (one of the oldest holistic healing systems). It is described as nutritional food with an anti-ageing aid. In Ayurveda, the body can process warm milk better than cold, before consumption the milk should be boiled with spices several times, to make it even more digestible for our body.
Moon milk, with it’s roots in Ayurveda, uses this method of preparation of milk for a calming effect on our body and to boost the bodily immunity.
Moon Milk is made in four steps:
Base milk. At Ojas we prefer to use ahimsa (cruelty-free) cows milk, and oat milk for plant-based Moon Milks as oats are useful to manage the symptoms of anxiety which is due to vata imbalance.
Spices. Home-made spice mix.
Adaptogens. At Ojas we use Ashwaganda, Moringa, and Tulasi powder. Adaptogens are natural herbal substances used to help the body adapt to stress.
Tastes. The Moon Milks are crafted keeping the body types in mind.
Cacao & Date
With Ashwaganda
Ahimsa dairy $8 / Oat milk $6.5
MORINGA & CLOVE
(oat milk only)
Oat milk $6.5
POMEGRANATE
With Brahmi
Ahimsa dairy $8 / Oat milk $6.5
ROSE
With Ashwagandha
Ahimsa dairy $8 / Oat milk $6.5
TURMERIC, GINGER & CINNAMON
With Tulasi (Holy Basil)
Ahimsa dairy $8 / Oat milk $6.5
HOUSE MASALA CHAI
Made with Ojas in-house spice mix
Ahimsa dairy $7.5 / Oat or Almond milk $6
(Rooibos +$1)
FRESH HERBAL TEAS
Freshly brewed herbal tea with spice mix & jaggery.
Choice of: Rose / Chamomile / Hibiscus / Mallow
$5.5
Ojas Digestive tea
Herbal tea with coriander, ajwain, fennel & cumin
$6.5
Kapha 
Pitta 
Vata
For details click here
Vegan option 
Gluten Free option
* images are only a representation of the meals, details subject to change
